100 Pages To Help You Get Started & Track Your Progress On The Keto Diet
Get the results you crave with the proven system inside the 30 Day Keto Planner.
Research proves that writing daily and tracking your results improves your chances of success.
That's why I've created this powerful planner specifically for your keto diet.
Who am I? I'm Tara Wright. Certified International Health Coach and creator of the popular YouTube channel Tara's Keto Kitchen. I've helped thousands of people get started and get results with the Keto Diet.
This planner is everything I wish I had in my first year on Keto.
Take The Confusion Out Of Keto With The 30 Day KETO Planner
- Instructional sections on:
- How to start keto
- How to make a plan & commit to your goals
- How to set goals
- Worksheets & Lists including
- Keto food lists
- Foods To Avoid List
- Keto Convenience Food Recommendations
- The Sugar Substitute Guide
- Before & After Trackers
- 12 Signs of Ketosis
- Testing For Ketosis Quick Guide
- 3 Meal Plans
- Blank Meal Planning Worksheets
- Meal Prep Checklist
- 2 Keto Recipes
- Monthly Calendar
- Note Pages
- The “Pathway To Success” Worksheet helps you stay motivated as you cross off each day in your own personal 30 day journey.
- Be Inspired with an inspirational quote on each daily planner page
Bonus 30 Day Keto Planner Tutorial Video Course Included With Your Purchase. Instructions will be emailed after your purchase.