100 Pages To Help You Get Started & Track Your Progress On The Keto Diet
Get the results you crave with the proven system inside the 30 Day Keto Planner.
Research proves that writing daily and tracking your results improves your chances of success.
That's why I've created this powerful planner specifically for your keto diet.
Who am I? I'm Tara Wright. Certified International Health Coach and creator of the popular YouTube channel Tara's Keto Kitchen. I've helped thousands of people get started and get results with the Keto Diet.
This planner is everything I wish I had in my first year on Keto.
Take The Confusion Out Of Keto With The 30 Day KETO Planner
- Instructional sections on:
- How to start keto
- How to make a plan & commit to your goals
- How to set goals
- Worksheets & Lists including
- Keto food lists
- Foods To Avoid List
- Keto Convenience Food Recommendations
- The Sugar Substitute Guide
- Before & After Trackers
- 12 Signs of Ketosis
- Testing For Ketosis Quick Guide
- 3 Meal Plans
- Blank Meal Planning Worksheets
- Meal Prep Checklist
- 2 Keto Recipes
- Monthly Calendar
- Note Pages
- The “Pathway To Success” Worksheet helps you stay motivated as you cross off each day in your own personal 30 day journey.
- Be Inspired with an inspirational quote on each daily planner page
Bonus 30 Day Keto Planner Tutorial Video Course Included With Your Purchase. Instructions will be emailed after your purchase.
I got this one for my wife and we were both pleasantly suprised with how much info is packed into it. It seems to have everything you need to start keto. Wife prefers writing things out and found this one. I’ve got Prime… can’t remember now how long shipping took, but with everything going on in the world right now… I was glad it took only a few days to receive! Very happy with the product. Will be telling my mom to get this one too.
If you struggle setting your goals then this is the right planner for you. Is simple to follow, well balanced and helpfull. Is very completed with a lot of useful information and has amazing quotes that motivates you on the pursue of your goals.
I have been following Tara on Tara’s Keto Kitchen on YouTube and having a planner go along with it was the perfect idea! Very good if you want to love a healthier lifestyle and need accountability. Highly recommend!
I LOVE THIS PLANNER. I’m a vegetarian and struggle finding a successful keto-vegetarian meal plan that’s easy to follow and helps me lose weight. This planner did just that for me. I followed it for the whole month and lost 20 pounds and felt amazing and inspired to keep going. The planner has a super cute design and was really detailed and educational. IF YOU WANT TO GO ON KETO BUY THIS PLANNER!
Thanks so much Tara for making this!!
Detailed book that would be wonderful for someone starting keto because it tells you everything you need to know about keto. Planner is the letter size.
This is really helpful! The design is gorgeous and makes me excited to be able to be held accountable