COURSE CATALOG

10 Steps To Using The 30 Day Keto Planner To Maximize Your Results And Design Your Custom Plan

This course includes the PDF download of the 30 Day Keto Planner.
If you've purchased this digital planner, you'll find the PDF download and assorted covers to use with your planner inside!

If You Give Me 7 Days, I Can Show You Exactly How To Put The Keto Diet To Work For You

In the 7 Day Keto Challenge, I will teach you:

1
How To Calculate Exactly What To Eat & How Much Of It... you’ll understand exactly how to calculate and adjust your macros with easy to use online tools. No math skills required.

2
When To Change Your Macro And Carb Calculations... you can overcome plateaus with ease and continue to get the results you want.

3
How To Get Out Of Your Own Way... learn to think differently and harness the power of psychology and neuroscience to get out of your own way and get the success you deserve

4
Tactics To Overcome Cravings & Temptation… our lives revolve around food, so I’ll teach you how to order at restaurants and handle social situations with ease.

5
How To Meal Plan Like A Pro… learn the methods health coaches and trainers use with their clients to quickly and easily create custom meal plans using simple online tools.

6
What To Do When You’re Incredibly Busy And Don’t Have Time To Cook... learn strategies to handle busy days and stay on track

7
How To Order Keto Meals At Restaurants… get so good at ordering keto meals at restaurants that your friends won’t even notice there aren’t carbs on your plate.

And So Much More...