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Day 3 focuses on Keto Convenience Foods. We all have days where we are just run off our feet...where we just don’t have time to figure out what to eat. But first...I want to congratulate you for being here. You reading this worksheet is more than most people will do for their health today. Keep showing up and pressing play. Connect with other challenge members. Ask questions. Support others. You got this!


  • 3 Methods To Keep On Plan When Your Day Gets Out Of Control
  • Tara’s Keto Approved Convenience Food List
  • How To Create Easy Keto Meals
  • Our Favorite Keto Recipes

Remember.... All you need to do is show up for yourself each day and push play. The only way to fail...is to quit. And I know you won't quit on yourself 🙂 You got this!

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison

Resources & Links

Book To Read On Failure

More Videos To Watch

Even More Favorite Recipes

Summary & Downloads


Check out our All NEW 30 Day Keto Planner here.



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